Blog Articles

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Don’t Freak-Out! Meditation to Calm Body and Mind

Change is upon us and change can be scary. In fact, there are so many shifts in the world right now that first-rate freak-outs are becoming a daily event for many of us. New situations can force you out of your comfort zone and make you feel unstable and unsafe. If life events are causing you to feel ...

Dreaming of the Dead: The 6 Qualities of a Visitation Dream

Have you ever had a dream of a loved one who has passed away? Or have you had a dream that you were talking to a departed person and it seemed more real, or extra-ordinary, than your usual dreams? If you have, you’ve probably experienced an after-death communication. Dreams are a common way that the deceased ...

Creativity Boosters: Try These 10 Tips to Dissolve Creative Blocks

No matter who you are or what your age, you’ve probably discovered the joy of creativity. Why? Because creating is a natural human tendency. It’s a way to express your personality, stoke your vitality, explore your inner nature, boost your self-esteem, relieve stress, enjoy your free time and even solve problems. It can be said that all ...

PEARLS: 6 Tips to Help Break a Bad Habit

No matter who you are, there are a few things you cannot escape in life; you will have struggle, you will pay taxes and, sooner or later, you will have to face-down a bad habit. Bad habits are negative behavior patterns that can erode self-esteem and adversely affect health, relationships, finances and happiness. We all know ...

Be Inspired: 25 Thought-Provoking Rumi Quotes

Rumi has not walked the Earth since the 13th century, yet he is one of the most read poets in America today. Profound, honest, mystical and wise, his beautiful words have a healing presence to them that continues to resonate with humanity today. His work is that of a true master. Here are 25 examples of Rumi’s wisdom ...

The Hero’s Journey: The Top 10 Spiritual Quest Books to Read Now

The Hero’s Journey is American scholar, Joseph Campbell’s, reference to the classic story pattern of innocence to adventure, adventure to challenge, challenge to growth, with the eventual reward of self-realization. Most fiction follows this path, but when it also contains a higher perspective of life as a spiritual quest, and the journey as the road to self-realization, ...

What Should I Do? 8 Signs You’re Making the Best Decision

Life is filled with a constant barrage of choices; every moment of every day we make thousands of them – from what to eat for breakfast to when to go to bed. Most of the choices we make are small and have little influence over us, but some of them are not; some are so ...

You’re Wearing Belief Colored Glasses: How to Change your Beliefs for a Better Life

You may already know that people used to believe that smoking cigarettes was good for the body, but did you also know that they once believed it was a good idea to put mercury on anything that ailed them, or that animal dung was a great ointment to smear on cuts and scrapes? And once upon a ...

20 Quotes on Meditation to Help Inspire Your Practice

A meditation practice can grant you peace, inner-knowing, and greatly enhance your experience of life, but it isn’t always easy to find the motivation to be still and find your inner silence. Here are 20 quotes from the masters to help you find the inspiration to keep your practice going when you feel like quitting;   “Meditation ...

Meditation for Beginners: Learn How Here

Meditation is currently a popular topic in today’s digital world. There seems to be an endless supply of articles, techniques, and schools to teach it, which has unfortunately created the illusion that it is something that is difficult to learn, time consuming, and impossible to master. None of this is true. Not only is meditation ...