More than an ordinary stroll down the street, a sacred walk is a shamanic practice used throughout human history. It’s a simple, yet powerful way to intentionally connect with nature. Learn how to take a sacred walk here.
balance
Chaos vs. Calm: Tools and a Yogic Technique for Emotional Balance
In this age of technical overload we tend to live in our heads rather than our hearts. Many of us spend a good amount of time every day in front of a computer or cell phone, completely detached from the world around us, our attention rarely in the present moment. We also lead stressful lives […]