How to See Energy

Everything in reality is made of energy. But for most of us this can be a hard concept to comprehend because we are conditioned to perceiving the world as very real and solid. As children we are taught, for example, that a table is a table, and a plate is a plate, and that these […]

The Frequency of Gratitude

It’s the time of year in the U.S. when we take a one-day pause to acknowledge our blessings. We do this because it is a tradition, but also because it is good to remind ourselves to appreciate our lives. And although giving thanks is always a good thing to do, unfortunately many of us only remember […]