Meditation is currently a popular topic in today’s digital world. There seems to be an endless supply of articles, techniques, and schools to teach it, which has unfortunately created the illusion that it is something that is difficult to learn, time consuming, and impossible to master. None of this is true. Not only is meditation […]
personal vibration
Pamper Yourself and Balance Your Spirit: 10 Natural Products to Try
You feel best when your energies are balanced and stable. Daily practices that encourage balance, such as exercise, meditation, healthy diet, and a positive mental outlook are imperative to maintain health and mental stability. However, sometimes even these are not enough to keep you grounded against the blows of stress, illness, or the various imbalances that life sends […]