No matter who you are, there are a few things you cannot escape in life; you will have struggle, you will pay taxes and, sooner or later, you will have to face-down a bad habit. Bad habits are negative behavior patterns that can erode self-esteem and adversely affect health, relationships, finances and happiness. We all […]
Habit
Out With The Old, In With The New: Take The 40 Day Challenge
This happens to me every January: a few weeks into the New Year and it’s already feeling like the same-old, same-old. My New Year’s resolutions are wearing thin, the weather is a dreary mess of gray, the holiday season has depleted my social and economic fuel, and my gumption reserves are nearing empty. I have […]