No matter who you are, there are a few things you cannot escape in life; you will have struggle, you will pay taxes and, sooner or later, you will have to face-down a bad habit. Bad habits are negative behavior patterns that can erode self-esteem and adversely affect health, relationships, finances and happiness. We all […]
Goal setting
Attention and Intention: How to Set Achievable Goals
It’s a new year, so you know what that means – it’s time to reassess the path of your life, choose the direction you want to take, and make some new goals for yourself. New Year’s resolutions are a game we play every January, when we make a resolution or two, knowing that we are likely […]