Change is upon us and change can be scary. In fact, there are so many shifts in the world right now that first-rate freak-outs are becoming a daily event for many of us. New situations can force you out of your comfort zone and make you feel unstable and unsafe. If life events are causing you to feel […]
Health
PEARLS: 6 Tips to Help Break a Bad Habit
No matter who you are, there are a few things you cannot escape in life; you will have struggle, you will pay taxes and, sooner or later, you will have to face-down a bad habit. Bad habits are negative behavior patterns that can erode self-esteem and adversely affect health, relationships, finances and happiness. We all […]