awareness

Cultivating Compassion: How We Heal the World

We are arguably a selfish species.  We have learned to watch our backs, and turn them on others, as a way to acquire, protect and survive independently. We tend to live in a bubble of self-regard, viewing our ecology and each other as separate from ourselves, and because of it our world seems to have […]

How to See Energy

Everything in reality is made of energy. But for most of us this can be a hard concept to comprehend because we are conditioned to perceiving the world as very real and solid. As children we are taught, for example, that a table is a table, and a plate is a plate, and that these […]