Pamper Yourself and Balance Your Spirit: 10 Natural Products to Try

You feel best when your energies are balanced and stable. Daily practices that encourage balance, such as exercise, meditation, healthy diet, and a positive mental outlook are imperative to maintain health and mental stability. However, sometimes even these are not enough to keep you grounded against the blows of stress, illness, or the various imbalances that life sends your way. For those times when you need a little extra help getting there, here are 10 great products that rely on nature’s bounty to help lift your spirits, boost or calm your energies, and balance your well-being.


Dr. Singha’s Mustard Bath, 16 Ounce

A bath is an excellent way to relax, but it can also be a way to invoke healing and increase energy. This invigorating bath formula relies on mustard seed, as well as a combination of rosemary, eucalyptus, wintergreen and thyme oils, to alkalize the body and stimulate the skin into detoxification. It has a faint, medicinal smell, however it does not burn the senses as you may expect. It is said to help alleviate body aches, lung congestion, skin issues, sleeplessness, and stress, and is relied on by many to speed recovery from colds and flu. It’s a great pick-me-up for those times when your energy is feeling sluggish, your muscles are achy, or you feel a cold coming on. It’s also great to use in conjunction with a cleansing diet program due to its alkalizing effects on the body. Use this one when you want to purify your body and boost your energy.

No animal testing. No artificial ingredients.  Quantities made in U.S.A., Europe and India.



Heritage Store – Flower Waters, Rosewater, 8 oz

Scientists are constantly exploring new ways to detect and measure the energetic nature of all aspects of reality through various means of measurement, one of which is to measure the vibratory motion of atoms. One such scientist, Bruce Tainio of Taninio Technology, invented a device called a BT3 Frequency Monitoring System, used to measure the bio-electrical frequency of plants and essential oils. I mention this because the oil that scored the highest frequency rating in his studies was Rosa Damascene, or rose. This Rose water glycerin spray from Heritage Store, which is made of pure rose oil and Vor-mag water (water that has been magnetized to raise its vibration),  has the potential to raise the frequencies of whatever it is applied to. Typically used a a skin toner, hair rejuvenator, room and linen refresher, or a make-up setting spritz, it is an excellent product to use whenever you want to lift your own, bio-electrical frequency, cleanse yourself of stagnant or negative energy, and boost your vibrancy. The scent of the rose, although beautiful, dissipates within seconds – making it a viable option for those who do not care for the rose fragrance. Use this one when you want to purify and raise your spirits.

No animal testing. 100% pure ingredients. Certified to be pesticide free. Made in U.S.A.



Treat JUMBO Organic Lip Balm, Candy Cane, .50 ounces

When you think of an herb that can both refresh and awaken the senses, the first thing that comes to mind is likely to be peppermint. It’s wide range of utilization has made it one of the most popular herbs today.  Among the many benefits assigned to this variety of mint are: freshens breath, relieves digestive difficulties, soothes headaches, toothaches, fatigue, heartburn, respiratory congestion, nausea  and fatigue, may reduce fevers, calm inflammation, and increase mental cognition. This jumbo size lip balm from Treat (50 oz. compared to the average 0.15 oz. balm) is a pleasant way to enjoy the benefits of peppermint without the calories of a breath mint or chewing gum. It’s  all-natural ingredient list, including coconut oil, shea butter, beeswax and vitamin E,  give it a soft, buttery texture and an addicting emollience that sets it apart from the typical, waxy drug-store lip balms. It also comes in many other scents, such as hot cocoa, marshmallow cream, sugar cookie and vanilla buttercream. Use this product not only to protect and soften your lips, but to refresh your senses and pamper yourself when you are in need of an energy boost.

No animal testing. USDA Certified Organic ingredients. Made in U.S.A.



Kate’s Magik Purification & Protection Mist

Kate’s Magik is an excellent line of aromatherapy products that are infused with energy and intention from a master Reiki teacher. The active ingredients in this aromatherapy mist are lavender, sandalwood and frankincense. These particular essential oils have been in use since before biblical times for their energy purifying and stress-relieving qualities. This mist is great to use as a quick spritz on yourself after you’ve had a bad day, when you need protection from negativity, or for when you just want an energy refresh. It can also be helpful to spray in a room where an argument or negativity has occurred. Bring it with when you travel, if space permits, to clear hotel rooms and beds. Although this is advertised as more of a health and beauty item, I think of it as an essential in my house-cleaning supply box. Use this when you want to protect your energy, clear your space, and release negativity.   

 No animal testing. 100% certified organic ingredients. Made in U.S.A.  



Dr. Bronner’s Fair Trade & Organic Castile Liquid Soap – (Peppermint, 32 Fl Oz)

You have to be careful about the bath and body products you use because whatever you put on your body will inevitably be absorbed, to some degree, into your body. For this reason, its important to choose items that are made from pure, organic ingredients. It’s even better for you if the products you use are made by companies that hold themselves to a high integrity, because this will translate into a high quality, high vibrational product. Dr. Bronner’s is one such line. They offer a line of soap products that are made from 100% pure, environmentally friendly, high quality ingredients that have been sold for more than 150 years.  This particular item, their liquid pure-castile soap, has gained a cult following due to the discovery of its  many uses, some which include the following ways: shampoo, body wash, dish soap, floor cleaner, pet shampoo, laundry detergent, car wash, household cleanser, etc.  Choose one of the eight, naturally scented varieties (peppermint, almond, citrus, baby, eucalyptus, lavender, rose, tea tree) to lift or calm your spirit. Use this everyday to refresh yourself and your environment in a clean and healthy manner.

No animal testing. 100% pure, non-GMO ingredients. Ethical Sourcing. Made in the U.S.A.   


Olbas Inhaler, 0.01 Ounce

When you hit a slump during the day and your energy feels low you may turn to a giant cup of coffee or caffeinated soda to wake-up, but this isn’t always a feasible or healthy option. Olba’s inhaler is perfect for those times. This little tube contains a combination of natural menthol oils of peppermint, cajeput, & eucalyptus to help refresh, cool and enliven the senses when inhaled. It’s excellent to clear the nasal passages and can help relieve the symptoms of the common cold. Also, it’s the size of a tube of chap stick, making it highly portable. Use this when you want a little perk without any side effects. I keep one near my computer while I’m working to use when my brain goes foggy. This brand also makes teas, bath oil, massage oil, and many other products using their unique, essential oil combination.

All natural ingredients. No animal testing. Made in U.S.A.


BACH FLOWER ESSENCES Rescue Remedy Flower Essence 10 ML

Dr Edward Bach,  (September 24, 1886 – November 27, 1936) was a brilliant physician and surgeon who believed that illness is the effect of disharmony between body and mind. His studies of the healing potential of nature led to the invention of a line of natural tinctures that preserve the essence of various types of flowers and herbs.  His line of Bach flower remedies are favorites among those who practice alternative healing methods, the most popular of which is the Rescue Remedy. Although all of the Bach flower essences are excellent, this one has gained popularity due to its ability to relive stress and anxiety. This particular formula is preserved in a grape based brandy, but the line also carries the Rescue Remedy in other forms of delivery, such as pastilles, balms, gums and lozenges. Use this one when you are stressed, emotionally upset, under pressure, suffering from anxiety, facing big life changes, or any time you are in need of calm and stability. Because it is a natural product, it does not have any side effects. Please note that this particular version is not recommended for those with substance abuse issues or children due to its brandy base. Take according to package directions.

(check out for more information.)

All Natural. No Animal Testing. Made in U.S.A.



Mrs. Meyer’s Clean Day Soy Candle, Lemon Verbena, 7.2 Ounce Jar

Fire is typically a part of all ceremony, from ancient cultures to modern times. It not only offers warmth, comfort and light, but its representation of purification, transformation, and the spark of the Divine make it enticing to us on many levels beyond the physical.  Sit yourself in front of a flame at the end of your day and you’ll feel comforted, relaxed and somehow cleansed. If you don’t have access to a campfire or a fireplace, this candle from Meyers is a great option. Its clean-burning, soy formula is available in four scented options, and with 35 hours of burn time and a low price tag, it’s an affordable way to help you relax and release when you need it.

Made with lead-free wick and organic vegetable soy. Reusable or recyclable glass jar. No Animal Testing. Made in U.S.A.  


WBM 1002 Hand Carved Himalayan Natural Crystal Lamp Bundle with Neem Wood Base, Bulb and Dimmer Switch – 8-Inch

You may have noticed these amber-colored salt lamps showing up everywhere from coffee shops to yoga studios lately, but you may not know that they are more than just a modern day equivalent to a lava lamp. This is a Himalayan pink salt lamp. It’s valued for its ability to omit negative ions, the same type you encounter at the beach due to the crashing waves of salt water. It works by heating the salt via the light bulb inside the lamp, which warms the salt to excite and release the negative ions within. Some of many benefits attributed to those in the proximity of negative ions include: improved mood and concentration, increased energy levels, neutralization of electromagnetic radiation for better health,  improved breathing, reduction in cold and allergy symptoms, better rest, reduction of static electricity, and increase in feelings of well-being. In addition to all of that, they’re pretty. Put one where you sleep, or in your family room, to create a relaxing environment for yourself and your loved-ones.

Made from pure Himalayan salt. Sourcing and manufacturing locations may vary.



528hz Tuning Fork by Omnivos Therapeutics

According to scientific research into the nature of the universe, the building blocks of our reality can be reduced to a scientific formula known as the golden ratio, or the Fibonacci sequence.  Translated into sound frequency, this number is 528 Hertz. Math scientist Victor Showell describes 528 as fundamental to the ancient Pi, Phi, and the Golden Mean evident throughout natural design. Researcher Dr. Leonard Horowitz  calls  528 Hertz the frequency that is central to the “musical mathematical matrix of creation.” The potential of sound to aid in healing the body is just beginning to be explored and understood. This 528 Hertz tuning fork, when activated near the body twice a day for about 5 minutes each time, has the potential to resonate your personal energy field to 528 Hz. The effects of this, when used over time, can help calm an overactive mind, induce feelings of peace, restructure and balance personal frequency, aid in meditation, and contribute to physical, emotional and spiritual well-being. Use this fork as part of your daily practice to inspire positive changes in your health, personal and professional life. To make it even more powerful, use two forks at a time, one on either side of the body.


Made of high grade aluminum. Made in U.S.A.

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